Whole-Wheat Spaghetti with Lemon, Basil, and Salmon

Name: Whole-Wheat Spaghetti with Lemon, Basil, and Salmon
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 pound whole-wheat spaghetti pasta; 1 clove garlic, minced; 2 tablespoons extra-virgin olive oil; 1/2 teaspoon salt, plus more for seasoning; 1/2 teaspoon freshly ground black pepper, plus more for seasoning; 1 tablespoon olive oil; 4 (4-ounce) pieces salmon; 1/4 cup chopped fresh basil leaves; 3 tablespoons capers; 1 lemon, zested; 2 tablespoons lemon juice; 2 cups fresh baby spinach leaves

Servings: persons

1/2 pound whole-wheat spaghetti pasta
1 clove garlic, minced
2 tablespoons extra-virgin olive oil
1/2 teaspoon salt, plus more for seasoning
1/2 teaspoon freshly ground black pepper, plus more for seasoning
1 tablespoon olive oil
4 (4-ounce) pieces salmon
1/4 cup chopped fresh basil leaves
3 tablespoons capers
1 lemon, zested
2 tablespoons lemon juice
2 cups fresh baby spinach leaves

1
Bring a large pot of salted water to a boil over high heat.
2
Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes.
3
Drain pasta and transfer to a large bowl.
4
Add the garlic, extra-virgin olive oil, salt, and pepper.
5
Toss to combine.
6
Meanwhile, warm the olive oil in a medium skillet over medium-high heat.
7
Season the salmon with salt and pepper.
8
Add the fish to the pan and cook until medium-rare, about 2 minutes per side, depending on the thickness of the fish.
9
Remove the salmon from the pan.
10
Add the basil, capers, lemon zest, and lemon juice to the spaghetti mixture and toss to combine.
11
Set out 4 serving plates or shallow bowls.
12
Place 1/2 cup spinach in each bowl.
13
Top with 1/4 of the pasta.
14
Top each mound of pasta with a piece of salmon.
15
Serve immediately.

535

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 pound whole-wheat spaghetti pasta, 1 clove garlic, minced, 2 tablespoons extra-virgin olive oil, 1/2 teaspoon salt, plus more for seasoning, and more.

Yes, Whole-Wheat Spaghetti with Lemon, Basil, and Salmon falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!