How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Whole Spiny Lobsters Split and Stuffed with Hearts of Palm Slaw?

You need 10 ingredients. The key ingredients include: 4 small fresh hearts of palm, julienned, 1 orange, sectioned and juice reserved, 1 yellow or red large round tomato, peeled, seeded, and cut into small strips, 1 red onion, julienned, and more.

Is Whole Spiny Lobsters Split and Stuffed with Hearts of Palm Slaw suitable as seafood?

Yes, Whole Spiny Lobsters Split and Stuffed with Hearts of Palm Slaw falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Whole Spiny Lobsters Split and Stuffed with Hearts of Palm Slaw?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Whole Spiny Lobsters Split and Stuffed with Hearts

Name: Whole Spiny Lobsters Split and Stuffed with Hearts of Palm Slaw
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 small fresh hearts of palm, julienned; 1 orange, sectioned and juice reserved; 1 yellow or red large round tomato, peeled, seeded, and cut into small strips; 1 red onion, julienned; 1 bunch cilantro, chopped; 1/4 Scotch bonnet chile, seeded and minced; 1 tablespoon sherry vinegar; 1 tablespoon olive oil; Salt and pepper; 2 (1 1/2 pound) spiny lobsters, split and cleaned

Try this homemade Whole Spiny Lobsters Split and Stuffed with Hearts of Palm Slaw recipe the whole family will love. Made with palm, orange, tomato and …

This Whole Spiny Lobsters Split and Stuffed with Hearts of Palm Slaw relies on simple, everyday ingredients such as red onion, julienned, bunch cilantro, chopped, sherry vinegar and olive oil. It comes together quickly and makes 4 servings, at about 66 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Whole Spiny Lobsters Split and Stuffed with Hearts of Palm Slaw

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions