Whole-Grain Waffles Recipe

Name: Whole-Grain Waffles
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (1/4-ounce) package active dry yeast; 1/2 cup warm water (105 to 110 degrees); 2 cups buttermilk; 3 tablespoons peanut oil; 2 tablespoons sugar; 2 cups whole-wheat pastry flour; 1/2 cup rolled oats; 4 large egg whites; 1/8 teaspoon baking soda; 1/4 teaspoon fine salt; Cooking spray for waffle iron; Maple syrup, for serving

Servings: persons

1 (1/4-ounce) package active dry yeast
1/2 cup warm water (105 to 110 degrees)
2 cups buttermilk
3 tablespoons peanut oil
2 tablespoons sugar
2 cups whole-wheat pastry flour
1/2 cup rolled oats
4 large egg whites
1/8 teaspoon baking soda
1/4 teaspoon fine salt
Cooking spray for waffle iron
Maple syrup, for serving

1
1.
2
Sprinkle the yeast over the water in a large mixing bowl; let stand until foamy, about 5 minutes.
3
Add the buttermilk, oil, sugar and flour and whisk until smooth.
4
Cover the bowl with plastic wrap and refrigerate overnight.
5
2.
6
Preheat a waffle iron.
7
Whisk the oats, egg whites, baking soda, and salt into the waffle batter until smooth.
8
Lightly mist the hot waffle iron with cooking spray.
9
Add about 1/3 cup of batter to each section, using the back of a spoon to spread batter to the edges.
10
Cook until the waffles are crisp and golden brown, 5 to 7 minutes.
11
Repeat with the remaining batter.
12
Serve with maple syrup.

1312

kcal

Calories

109

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 (1/4-ounce) package active dry yeast, 1/2 cup warm water (105 to 110 degrees), 2 cups buttermilk, 3 tablespoons peanut oil, and more.

Yes, Whole-Grain Waffles falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Whole-Grain Waffles

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