White Bean Turkey Meatballs Recipe

Name: White Bean Turkey Meatballs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Cooked Cannellini Beans (Fine To Use The Canned Ones, But Be Sure To Give Them A Good Rinse); 1 whole Small Onion, Roughly Chopped; 3 cloves Garlic, Peeled; 1 whole Medium Carrot, Shredded; 2 Tablespoons Sun Dried Tomatoes In Olive Oil; 1- 1/2 pound Ground Turkey; 2 whole Eggs; 2 teaspoons Fresh Rosemary, Chopped; 1/4 cups Fresh Parsley, Chopped; 1/2 teaspoons Crushed Red Pepper; 1 teaspoon Salt; 1/4 cups Parmesan Cheese, Grated; 2 jars (24 Oz. Size) Your Favorite Tomato Sauce

Servings: persons

1 cup Cooked Cannellini Beans (Fine To Use The Canned Ones, But Be Sure To Give Them A Good Rinse)
1 whole Small Onion, Roughly Chopped
3 cloves Garlic, Peeled
1 whole Medium Carrot, Shredded
2 Tablespoons Sun Dried Tomatoes In Olive Oil
1- 1/2 pound Ground Turkey
2 whole Eggs
2 teaspoons Fresh Rosemary, Chopped
1/4 cups Fresh Parsley, Chopped
1/2 teaspoons Crushed Red Pepper
1 teaspoon Salt
1/4 cups Parmesan Cheese, Grated
2 jars (24 Oz. Size) Your Favorite Tomato Sauce

1
Preheat oven to 425 F.
2
Combine beans, onion, garlic, carrot and sun-dried tomatoes in a food processor.
3
Pulse until you have a smooth paste.
4
In a large bowl add the ground turkey and bean paste.
5
Crack in the eggs and sprinkle on the rosemary, parsley, red pepper, salt and Parmesan cheese.
6
Mix together with your hands.
7
Get a medium-sized ice cream scoop and scoop out meatballs onto a rimmed sheet pan lined with non-stick baking mat or aluminum foil.
8
Bake in the oven for 30 minutes.
9
Once meatballs have finished baking, add them into a large stock pot with your sauce and simmer for 15 minutes to let all the flavors combine.
10
Enjoy your guilt-free meatballs!
11
Recipe adapted from a Spicy Perspective.

325

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup Cooked Cannellini Beans (Fine To Use The Canned Ones, But Be Sure To Give Them A Good Rinse), 1 whole Small Onion, Roughly Chopped, 3 cloves Garlic, Peeled, 1 whole Medium Carrot, Shredded, and more.

Yes, White Bean Turkey Meatballs falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

White Bean Turkey Meatballs

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