White Bean, Kale And Italian Sausage Soup Recipe

Name: White Bean, Kale And Italian Sausage Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 whole Italian Sausage Links, Casings Removed And Torn Apart By Hand; 2 Tablespoons Extra Virgin Olive Oil; 3 cloves Garlic, Minced; 1 pinch Crushed Red Pepper; 1 whole Zucchini, Cut In Half Lengthwise Then Sliced Into Half Moons; 1 can (15 Oz. Size) Cannellini Beans, Drained And Rinsed; 5 cups Chicken Stock; 5 ounces, weight Container Of Baby Kale (or 1 Bunch, Roughly Chopped); 1 whole Parmesan Cheese Rind (optional); 1 pinch Coarse Salt And Freshly Ground Pepper; 1 whole Lemon

Servings: persons

2 whole Italian Sausage Links, Casings Removed And Torn Apart By Hand
2 Tablespoons Extra Virgin Olive Oil
3 cloves Garlic, Minced
1 pinch Crushed Red Pepper
1 whole Zucchini, Cut In Half Lengthwise Then Sliced Into Half Moons
1 can (15 Oz. Size) Cannellini Beans, Drained And Rinsed
5 cups Chicken Stock
5 ounces, weight Container Of Baby Kale (or 1 Bunch, Roughly Chopped)
1 whole Parmesan Cheese Rind (optional)
1 pinch Coarse Salt And Freshly Ground Pepper
1 whole Lemon

1
Brown the Italian sausage in a large pot over medium high heat. Once the sausage is cooked through, remove it from the pot and set aside. (Cover with a paper towel if you have flies. I mean, we totally don't, but just in case you do.)
2
Into the same pot, add the olive oil. Once heated, add the garlic and crushed red pepper. Allow it to bloom for 30 seconds.
3
Add the zucchini, stir everything around and saute 2 minutes. You don't want any color really. Just toss it with the garlic for flavor. Then add the beans. Stir it around for another minute.
4
Pour in the stock, then add the kale and Parmesan rind. Bring to a boil, reduce heat and simmer on medium for 15 minutes. Season with salt and pepper.
5
Using tongs, remove the rind (it will be softer) and discard. Add the sausage back into the pot and simmer 2 minutes. Taste it. Need any more salt? Go riiiight ahead.
6
Ladle it into 4 dinner bowls, spritz with lemon juice and serve with some good garlic crusty bread!

844

kcal

Calories

Fat

Carbs

114

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 whole Italian Sausage Links, Casings Removed And Torn Apart By Hand, 2 Tablespoons Extra Virgin Olive Oil, 3 cloves Garlic, Minced, 1 pinch Crushed Red Pepper, and more.

Yes, White Bean, Kale And Italian Sausage Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

White Bean, Kale And Italian Sausage Soup

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