How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Wheat Berry Salad With Artichokes And Cranberries?

You need 13 ingredients. The key ingredients include: 7 cups water, 2 cups wheat berries, 1-1/4 teaspoons salt, divided, 3/4 cup Italian salad dressing, divided, and more.

Is Wheat Berry Salad With Artichokes And Cranberries suitable as salads?

Yes, Wheat Berry Salad With Artichokes And Cranberries falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Wheat Berry Salad With Artichokes And Cranberries?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Wheat Berry Salad With Artichokes And Cranberries

Name: Wheat Berry Salad With Artichokes And Cranberries
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 7 cups water; 2 cups wheat berries; 1-1/4 teaspoons salt, divided; 3/4 cup Italian salad dressing, divided; 1 pint cherry tomatoes, halved; 1 cup marinated quartered artichoke hearts, drained; 1/2 cup dried cranberries; 1/2 cup chopped pitted green olives; 1/4 cup sliced ripe olives; 1 tablespoon capers, drained; 1/2 cup thinly sliced fresh basil; 1/4 teaspoon pepper; 1/2 cup crumbled blue cheese

Fresh, crisp and full of flavor — this Wheat Berry Salad With Artichokes And Cranberries is a must-try. Made with water, berries, salt and Italian salad…

This Wheat Berry Salad With Artichokes And Cranberries relies on simple, everyday ingredients such as water, wheat berries, salt, divided and pint cherry tomatoes, halved. It comes together quickly and makes 4 servings, at about 68 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Wheat Berry Salad With Artichokes And Cranberries

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions