How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Wheat Berries, Red Quinoa, And Wild Rice With Sun-Dried Tomatoes?

You need 9 ingredients. The key ingredients include: 1 cup cooked red quinoa, 1/2 cup cooked wild rice, 1/2 cup cooked wheat berries, 2 tablespoons pine nuts, and more.

Is Wheat Berries, Red Quinoa, And Wild Rice With Sun-Dried Tomatoes suitable as vegetarian?

Yes, Wheat Berries, Red Quinoa, And Wild Rice With Sun-Dried Tomatoes falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Wheat Berries, Red Quinoa, And Wild Rice With Sun-Dried Tomatoes?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Wheat Berries, Red Quinoa, And Wild Rice With Sun-Dried Tomatoes Recipe

Name: Wheat Berries, Red Quinoa, And Wild Rice With Sun-Dried Tomatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup cooked red quinoa; 1/2 cup cooked wild rice; 1/2 cup cooked wheat berries; 2 tablespoons pine nuts; 2 large cloves garlic, minced; 3 tablespoons sun-dried (packed in oil) tomatoes, slivered; 2 tablespoons extra-virgin olive oil; 2 tablespoons minced fresh herbs, basil and/or oregano; Salt and pepper to taste

Wheat Berries, Red Quinoa, And Wild Rice With Sun-Dried Tomatoes – a delicious recipe with quinoa, rice, cooked wheat berries, nuts, garlic, tomatoes. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 cup cooked red quinoa
1/2 cup cooked wild rice
1/2 cup cooked wheat berries
2 tablespoons pine nuts
2 large cloves garlic, minced
3 tablespoons sun-dried (packed in oil) tomatoes, slivered
2 tablespoons extra-virgin olive oil
2 tablespoons minced fresh herbs, basil and/or oregano
Salt and pepper to taste

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
296 kcal
Category
Vegetarian

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Wheat Berries, Red Quinoa, And Wild Rice With Sun-Dried Tomatoes

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