West African Ground Nut Stew

Name: West African Ground Nut Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Garlic; Ginger; Onion; Cabbage; Sweet Potatoes; Cayenne; Tomatoes (Canned); Fruit Juice; Peanutbutter; Salt/Pepper

Eats Now Editorial Team · Soups & Stews

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West African Ground Nut Stew – a delicious recipe with Garlic, Ginger, Onion, Cabbage, Sweet Potatoes, Cayenne. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

Garlic
Ginger
Onion
Cabbage
Sweet Potatoes
Cayenne
Tomatoes (Canned)
Fruit Juice
Peanutbutter
Salt/Pepper

1
Brown Onions
2
Add Garlic & Ginger & Salt
3
Add Everything Else Except Peanutbutter
4
Cook until done (10-15 min)
5
Add Peanutbutter and additional water if necessary.
6
Serve over Brown Rice.

No nutrition data on file — estimate from the ingredient list.

* Estimated from ingredient keywords · ingredients matched · Values are approximate and per serving (÷ 4).

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: Garlic, Ginger, Onion, Cabbage, and more.

Yes, West African Ground Nut Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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