Weight Watchers Points Plus Taco Casserole Recipe

Name: Weight Watchers Points Plus Taco Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb ground chicken breast; 1/2 cup onion, chopped; 1/2 cup bell pepper, chopped; 1 garlic clove; 1 (1 1/4 ounce) package taco seasoning mix; 8 ounces taco sauce; 1 cup nonfat sour cream; 1 cup fat-free cottage cheese; 1 cup low-fat tortilla chips; 1 cup low-fat cheddar cheese, shredded; 3/4 cup salsa

Servings: persons

1 lb ground chicken breast
1/2 cup onion, chopped
1/2 cup bell pepper, chopped
1 garlic clove
1 (1 1/4 ounce) package taco seasoning mix
8 ounces taco sauce
1 cup nonfat sour cream
1 cup fat-free cottage cheese
1 cup low-fat tortilla chips
1 cup low-fat cheddar cheese, shredded
3/4 cup salsa

1
Heat oven to 400. Spray cooking spray on bottom of a 2-quart casserole dish; set aside.
2
In a skillet, cook chicken, onion, peppers, and garlic clove until tender. Add seasoning mix and taco sauce; set aside.
3
In a medium bowl, combine sour cream and cottage cheese; set aside.
4
Place half the broken chips in the bottom of casserole dish. Add meat mixture to cover the chips, then cover the meat with sour cream mixture. Sprinkle with cheese and remaining crushed chips.
5
Bake, uncovered, for 30 minutes or until cheese has melted.
6
Top with 3/4 cup salsa if desired.

589

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 lb ground chicken breast, 1/2 cup onion, chopped, 1/2 cup bell pepper, chopped, 1 garlic clove, and more.

Yes, Weight Watchers Points Plus Taco Casserole falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Weight Watchers Points Plus Taco Casserole

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