Chicken Stir-Fry Recipe

Name: Chicken Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup orange juice; 1 1/2 tablespoons cornstarch; 1 lb boneless skinless chicken breast, cut into strips; 3/4 cup reduced-sodium chicken broth; 1 1/2 tablespoons reduced sodium soy sauce; 2 1/2 teaspoons vegetable oil; 1 garlic clove, minced; 1 tablespoon minced fresh ginger or 1 1/2 teaspoons ground ginger; 1 1/2 cups snow peas or 1 1/2 cups green beans; 1 medium red bell pepper, but into thin strips; 3/4 cup sliced green onion; 1 cup frozen broccoli, thawed; 1 medium carrot, thinly thawed; 2 cups cooked white rice

Servings: persons

1/4 cup orange juice
1 1/2 tablespoons cornstarch
1 lb boneless skinless chicken breast, cut into strips
3/4 cup reduced-sodium chicken broth
1 1/2 tablespoons reduced sodium soy sauce
2 1/2 teaspoons vegetable oil
1 garlic clove, minced
1 tablespoon minced fresh ginger or 1 1/2 teaspoons ground ginger
1 1/2 cups snow peas or 1 1/2 cups green beans
1 medium red bell pepper, but into thin strips
3/4 cup sliced green onion
1 cup frozen broccoli, thawed
1 medium carrot, thinly thawed
2 cups cooked white rice

1
In a shallow glass bowl, combine orange juice and cornstarch; mix well. Stir in chicken. Cover and chill for 2 hours.
2
Drain chicken; discard juice mizture. In a small bowl, combine broth ans soy sauce. Set aside.
3
In a wok or large nonstick skillet, heat oil over medium heat. Add garlic and ginger; stir-fry for 30 seconds. Add chicken; sir-fry for 3 minutes. Add vegetables; stir-fry until crisp-tender, about 5 minutes. Stir in broth mixture.
4
Place 1/2 cup of rice on each serving plate. Top with the chicken mixture, dividing evenly.

774

kcal

Calories

Fat

107

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/4 cup orange juice, 1 1/2 tablespoons cornstarch, 1 lb boneless skinless chicken breast, cut into strips, 3/4 cup reduced-sodium chicken broth, and more.

Yes, Chicken Stir-Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Stir-Fry

How did you like this recipe?

Frequently Asked Questions