How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Weight Watchers Crabmeat Salad in Cantaloupe?

You need 13 ingredients. The key ingredients include: ½ cup reduced-calorie mayonnaise, 2 medium scallions, finely chopped, 2 tablespoons ketchup, 2 tablespoons fresh lemon juice, and more.

Is Weight Watchers Crabmeat Salad in Cantaloupe suitable as seafood?

Yes, Weight Watchers Crabmeat Salad in Cantaloupe falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Weight Watchers Crabmeat Salad in Cantaloupe?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Weight Watchers Crabmeat Salad in Cantaloupe Recipe

Name: Weight Watchers Crabmeat Salad in Cantaloupe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup reduced-calorie mayonnaise; 2 medium scallions, finely chopped; 2 tablespoons ketchup; 2 tablespoons fresh lemon juice; 2 tablespoons sweet red peppers, minced; 1 tablespoon onion, minced; 1 tablespoon fresh parsley, minced; 1 tablespoon sweet pickle relish; 1 tablespoon Dijon mustard; ⅛ teaspoon table salt; 1 lb lump crabmeat, fresh, picked over to remove any shells (you can also substitute shrimp or lobster); 2 small cantaloupe, halved and seeded; 1 tablespoon chives, fresh, finely chopped

Fresh, crisp and full of flavor — this Weight Watchers Crabmeat Salad in Cantaloupe is a must-try. Made with mayonnaise, scallions, ketchup and lemon ju…

This Weight Watchers Crabmeat Salad in Cantaloupe relies on simple, everyday ingredients such as reduced-calorie mayonnaise, ketchup, fresh lemon juice and sweet red peppers, minced. It comes together quickly and makes 4 servings, at about 221 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Weight Watchers Crabmeat Salad in Cantaloupe

Tips for the best results

Variations & substitutions

My Personal Notes

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