Vt's Butternut Squash-Bartlett Pear Soup Recipe

Name: Vt's Butternut Squash-Bartlett Pear Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons olive oil; 1 medium leek; 1 yellow onion; 1 butternut squash (peeled and cubed into 1-inch pieces); 3 bartlett pears (with peel, cored, cubed into 1-inch pieces); 5 cups vegetable broth; 1 teaspoon sea salt; 14 ounces light coconut milk; 1 teaspoon fresh thyme; 1 teaspoon nutmeg; ½ teaspoon ginger; 1 tablespoon pumpkin seeds (for garnish)

Servings: persons

3 tablespoons olive oil
1 medium leek
1 yellow onion
1 butternut squash (peeled and cubed into 1-inch pieces)
3 bartlett pears (with peel, cored, cubed into 1-inch pieces)
5 cups vegetable broth
1 teaspoon sea salt
14 ounces light coconut milk
1 teaspoon fresh thyme
1 teaspoon nutmeg
½ teaspoon ginger
1 tablespoon pumpkin seeds (for garnish)

1
Heat oil in saucepan over medium low heat.
2
Add leek and onion.
3
Cook 10 minutes, stirring often, until tender.
4
Add squash and pears.
5
Saute 5 minutes.
6
Add vegetable broth and bring to a boil.
7
Reduce heat to low, add salt, and simmer 20 minutes, or until squash is tender.
8
Remove from heat, stir in coconut milk.
9
Puree soup in batches in a blender or food processor until smooth.
10
Return to saucepan and stir in thyme.
11
Reheat over medium heat 2-3 minutes.
12
Garnish with sumpkin seeds.

369

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 tablespoons olive oil, 1 medium leek, 1 yellow onion, 1 butternut squash (peeled and cubed into 1-inch pieces), and more.

Yes, Vt's Butternut Squash-Bartlett Pear Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vt's Butternut Squash-Bartlett Pear Soup

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