Vegetarian Tacos Recipe

Name: Vegetarian Tacos
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 small yellow onion, chopped; 1 stalk celery, chopped; 1 red peppers or 1 green pepper, chopped; 1 jalapeno pepper, de-seeded, minced (or to taste-can substitute hot sauce or a dash of cayenne for the heat); 1 garlic clove, minced; 1 (19 ounce) can garbanzo beans, drained; 3 -5 tablespoons of your favorite chunky salsa; 1/2 teaspoon cumin; 1/2 teaspoon chili powder (I like the color this gives the beans); 1/2 teaspoon ground coriander (your choice); 8 taco shells; Taco Toppings; shredded cheddar cheese; shredded iceberg lettuce; salsa; hot sauce; fresh cilantro, chopped; tomatoes; black olives; sour cream

Servings: persons

1 tablespoon olive oil
1 small yellow onion, chopped
1 stalk celery, chopped
1 red peppers or 1 green pepper, chopped
1 jalapeno pepper, de-seeded, minced (or to taste-can substitute hot sauce or a dash of cayenne for the heat)
1 garlic clove, minced
1 (19 ounce) can garbanzo beans, drained
3 -5 tablespoons of your favorite chunky salsa
1/2 teaspoon cumin
1/2 teaspoon chili powder (I like the color this gives the beans)
1/2 teaspoon ground coriander (your choice)
8 taco shells
Taco Toppings
shredded cheddar cheese
shredded iceberg lettuce
salsa
hot sauce
fresh cilantro, chopped
tomatoes
black olives
sour cream

1
In large fry pan, heat oil over medium heat.
2
Cook the onion, celery, red or green pepper, jalapeno, and garlic until softened.
3
Add garbanzo beans, spices, and a couple tsp of salsa.
4
Stir until heated through.
5
I like to fit the taco shells in a baking pan, spoon in filling evenly into the shells and bake in a 300u00b0F oven for 5 minutes or so.
6
It helps the shells from falling apart when you take the first bite.
7
Remove from oven and top with your favorite toppings.

130

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 small yellow onion, chopped, 1 stalk celery, chopped, 1 red peppers or 1 green pepper, chopped, and more.

Yes, Vegetarian Tacos falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetarian Tacos

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