Spicy Tomato, Lentil & Coconut Soup From Saffron Restaurant, Recipe

Name: Spicy Tomato, Lentil & Coconut Soup From Saffron Restaurant,
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon coriander seed; 1 tablespoon mustard seeds; 1 star anise or 1 teaspoon fennel seed; 1 cinnamon stick; 2 green cardamom pods; 2 teaspoons turmeric; 6 black peppercorns; 1 garlic clove, minced; 1/2 red onion, chopped; 10 g fresh ginger; 3 tablespoons peanut oil; palm sugar, to taste; 3 tablespoons sherry wine vinegar; 1 kg very ripe tomatoes; 200 ml coconut milk; 50 g red lentils; 1 tablespoon fish sauce

Servings: persons

1 tablespoon coriander seed
1 tablespoon mustard seeds
1 star anise or 1 teaspoon fennel seed
1 cinnamon stick
2 green cardamom pods
2 teaspoons turmeric
6 black peppercorns
1 garlic clove, minced
1/2 red onion, chopped
10 g fresh ginger
3 tablespoons peanut oil
palm sugar, to taste
3 tablespoons sherry wine vinegar
1 kg very ripe tomatoes
200 ml coconut milk
50 g red lentils
1 tablespoon fish sauce

1
Slow roast the dry spices in a frypan. Will be very aromatic! Pound in a mortar. (I usually don't bother as I enjoy the taste explosion when you crunch down on a seed!).
2
Heat the oil in a large pan, then gently fry the garlic, onion and ginger.
3
Add the spices and fry another couple of minutes.
4
Add the rest of the ingredients (minus the lentils and fish sauce) and bring to a boil. Reduce heat & simmer for 30mins.
5
Blend quickly to break up the tomatoes.
6
Add the lentils & simmer for 5 minutes, stirring constantly until the lentils are cooked. Add fish sauce & serve.

319

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 tablespoon coriander seed, 1 tablespoon mustard seeds, 1 star anise or 1 teaspoon fennel seed, 1 cinnamon stick, and more.

Yes, Spicy Tomato, Lentil & Coconut Soup From Saffron Restaurant, falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Tomato, Lentil & Coconut Soup From Saffron Restaurant,

How did you like this recipe?

Frequently Asked Questions