Vegetarian Sweet Potato Curry Recipe

Name: Vegetarian Sweet Potato Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/2 cups sweet potato diced, about 1 medium; 2 1/2 cups eggplant diced, about 1 small; 2 cups zucchini diced, about 1 medium; 2 cups green beans chopped, 1-inch long; 2 cups broccoli florets chopped; 1 tablespoon coconut oil; 2 large garlic cloves minced; 29 ounces diced tomatoes I used fire roasted; 27 ounces full fat coconut milk; 2 tablespoons soy sauce or wheat-free tamari; 1 tablespoon ginger freshly grated; 1 teaspoon red pepper flakes optional; 1 cup water optional; fresh herbs For serving:, or grains, optional

Servings: persons

2 1/2 cups sweet potato diced, about 1 medium
2 1/2 cups eggplant diced, about 1 small
2 cups zucchini diced, about 1 medium
2 cups green beans chopped, 1-inch long
2 cups broccoli florets chopped
1 tablespoon coconut oil
2 large garlic cloves minced
29 ounces diced tomatoes I used fire roasted
27 ounces full fat coconut milk
2 tablespoons soy sauce or wheat-free tamari
1 tablespoon ginger freshly grated
1 teaspoon red pepper flakes optional
1 cup water optional
fresh herbs For serving:, or grains, optional

1
["Prep all vegetables, cutting into bite-sized pieces. Set aside.", "Turn KitchenAid(R) Multi-Cooker on to the ""Saute"" setting. Once preheated, add coconut oil, garlic and sweet potatoes. Cook until sweet potatoes have started to brown, 2-3 minutes.", "Pour in tomatoes and coconut milk and stir to combine.", "Turn Multi-Cooker to the ""Boil"" setting and add the remaining veggies, followed by the soy sauce, ginger and pepper flakes. Cover and allow mixture to boil for 5 minutes.", "Turn multi-cooker to the ""Simmer"" setting and simmer for another 25-35 minutes, until the potatoes are tender.", "If the mixture is too thick, stir some water. If not, remove the lid of the Multi-Cooker and serve immediately.", "Garnish with fresh herbs and eat with rice/quinoa if desired."]

533

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 1/2 cups sweet potato diced, about 1 medium, 2 1/2 cups eggplant diced, about 1 small, 2 cups zucchini diced, about 1 medium, 2 cups green beans chopped, 1-inch long, and more.

Yes, Vegetarian Sweet Potato Curry falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetarian Sweet Potato Curry

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