Vegetarian Stuffed Bell Peppers Recipe

Name: Vegetarian Stuffed Bell Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 green bell peppers, halved and seeded; 1/4 cup olive oil; 1 onion, chopped; 4 cloves garlic, minced; 1 medium tomato - peeled, seeded and chopped; 1/4 cup chopped parsley; 1/2 cup dried bread crumbs; 2 tablespoons white wine; 1/4 teaspoon ground black pepper; 1/4 cup grated Parmesan cheese

Servings: persons

2 green bell peppers, halved and seeded
1/4 cup olive oil
1 onion, chopped
4 cloves garlic, minced
1 medium tomato - peeled, seeded and chopped
1/4 cup chopped parsley
1/2 cup dried bread crumbs
2 tablespoons white wine
1/4 teaspoon ground black pepper
1/4 cup grated Parmesan cheese

1
Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 8x11 inch glass baking dish.
2
In a pot of boiling water, cook the bell peppers for 4 to 5 minutes; until they begin to soften. Remove them from the boiling water and plunge them into a cold bath. Drain well.
3
In a large skillet, heat the olive oil over medium heat. Saute the onion and garlic in the olive oil for 3 to 5 minutes. Remove the pan from heat and mix in the tomato, parsley, bread crumbs, white wine, and black pepper. Fill the peppers with this mixture and place them into the prepared baking dish. Sprinkle the Parmesan cheese over the peppers.
4
Bake for 20 minutes. Enjoy!

199

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 green bell peppers, halved and seeded, 1/4 cup olive oil, 1 onion, chopped, 4 cloves garlic, minced, and more.

Yes, Vegetarian Stuffed Bell Peppers falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetarian Stuffed Bell Peppers

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