How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Vegetarian Spinach, Cheese And " Sausage" Casserole?

You need 7 ingredients. The key ingredients include: 1 (16 ounce) container low fat cottage cheese, 1 (10 ounce) package frozen spinach, thawed and very well drained, 1 cup shredded mozzarella cheese (cheddar or pepper jack are good substitutes as well), 1/2 cup ground soy sausage, lightly browned (I like LiteLife Gimme Lean brand), and more.

Is Vegetarian Spinach, Cheese And " Sausage" Casserole suitable as meat & poultry?

Yes, Vegetarian Spinach, Cheese And " Sausage" Casserole falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Vegetarian Spinach, Cheese And " Sausage" Casserole?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetarian Spinach, Cheese And " Sausage" Casserole Recipe

Name: Vegetarian Spinach, Cheese And " Sausage" Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (16 ounce) container low fat cottage cheese; 1 (10 ounce) package frozen spinach, thawed and very well drained; 1 cup shredded mozzarella cheese (cheddar or pepper jack are good substitutes as well); 1/2 cup ground soy sausage, lightly browned (I like LiteLife Gimme Lean brand); 1/2 cup green onion, sliced; 4 eggs, lightly beaten; salt and pepper

Vegetarian Spinach, Cheese And " Sausage" Casserole – a delicious recipe with cottage cheese, frozen spinach, mozzarella cheese, ground soy sausage, green onion, eggs. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Servings: persons

1 (16 ounce) container low fat cottage cheese
1 (10 ounce) package frozen spinach, thawed and very well drained
1 cup shredded mozzarella cheese (cheddar or pepper jack are good substitutes as well)
1/2 cup ground soy sausage, lightly browned (I like LiteLife Gimme Lean brand)
1/2 cup green onion, sliced
4 eggs, lightly beaten
salt and pepper

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
340 kcal
Category
Meat & Poultry

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Vegetarian Spinach, Cheese And " Sausage" Casserole

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