Vegetarian Chili Con Carne Vegetable Chili and Rice Recipe

Name: Vegetarian Chili Con Carne Vegetable Chili and Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 piece Koya tofu; 1 packet Red kidney beans (dry pack); 1 Canned tomatoes; 1 Onion; 1 small Carrot; 1 Green pepper; 70 grams Lotus root; 1 to 2 tablespoons Olive oil; 1 Soup stock cube; 2 tbsp Ketchup; 1 tbsp Japanese worcestershire-style sauce; 2 tbsp Chili powder; 1 dash of each Salt and pepper; 4 servings Cooked brown rice (white rice)

Servings: persons

1 piece Koya tofu
1 packet Red kidney beans (dry pack)
1 Canned tomatoes
1 Onion
1 small Carrot
1 Green pepper
70 grams Lotus root
1 to 2 tablespoons Olive oil
1 Soup stock cube
2 tbsp Ketchup
1 tbsp Japanese worcestershire-style sauce
2 tbsp Chili powder
1 dash of each Salt and pepper
4 servings Cooked brown rice (white rice)

1
["Soak the koya tofu in lukewarm water to rehydrate (about 3 minutes).", "Mince the rehydrated tofu in a food processor.", "(If you don't have a food processor, mince with a knife).", "Mince the vegetables in a food processor.", "If you use lotus root, add to the food processor at the end to roughly chop it.", "It's tasty when it has a crunchy texture.", "Heat the olive oil in a pan and stir-fry the ingredients.", "When they are wilted, add the freeze-dried tofu from Step 2, and mix lightly.", "Add the canned tomatoes, red kidney beans and seasonings and mix.", "Simmer for about 15 minutes, and it's done.", "Pour it over warm brown rice and serve.", "It's also delicious with some cheese to taste.", "It's also good if you wrap it up with a tortilla.", "I made the tortillas using a recipe by user ""Setsubun Hijiki""."]

661

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Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 piece Koya tofu, 1 packet Red kidney beans (dry pack), 1 Canned tomatoes, 1 Onion, and more.

Yes, Vegetarian Chili Con Carne Vegetable Chili and Rice falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetarian Chili Con Carne Vegetable Chili and Rice

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