How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Vegetable Tuna and Rice Salad?

You need 11 ingredients. The key ingredients include: 100 g cooked basmati rice (they used 90 second microwave rice), 15 g mixed salad greens (1 cup), 1 lebanese cucumber (peeled into long ribbons using vegetable peeler), 1 carrot (small grated), and more.

Is Vegetable Tuna and Rice Salad suitable as seafood?

Yes, Vegetable Tuna and Rice Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Vegetable Tuna and Rice Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Vegetable Tuna and Rice Salad Recipe

Name: Vegetable Tuna and Rice Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 100 g cooked basmati rice (they used 90 second microwave rice); 15 g mixed salad greens (1 cup); 1 lebanese cucumber (peeled into long ribbons using vegetable peeler); 1 carrot (small grated); 4 cherry tomatoes (halved); 2 button mushrooms (quartered); 95 g tuna in water (drained); 2 teaspoons balsamic vinegar; 1 teaspoon extra virgin olive oil; mustard powder (a pinch); fresh ground black pepper

Vegetable Tuna and Rice Salad

Eats Now Editorial Team · 172 kcal · Seafood

Vegetable Tuna and Rice Salad – a delicious recipe with basmati rice, lebanese cucumber, carrot, tomatoes, button mushrooms, tuna. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Vegetable Tuna and Rice Salad

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