Vegetable Stir-Fry Recipe

Name: Vegetable Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cloves garlic, peeled; 1 Tbsp. rice vinegar; 1 Tbsp. soy sauce; 1 Tbsp. catsup; 1 chicken bouillon cube, crumbled; 1/4 tsp. Chinese 5 spice seasoning; 1 1/2 Tbsp. vegetable oil; 1 tomato, peeled and cut in wedges; 4 small carrots, cut lengthwise; 1 medium onion, cut in wedges; 8 stalks asparagus, cut up; 2 Tbsp. water; 4 small yellow squash, cut lengthwise; 1 c. sliced celery

Servings: persons

3 cloves garlic, peeled
1 Tbsp. rice vinegar
1 Tbsp. soy sauce
1 Tbsp. catsup
1 chicken bouillon cube, crumbled
1/4 tsp. Chinese 5 spice seasoning
1 1/2 Tbsp. vegetable oil
1 tomato, peeled and cut in wedges
4 small carrots, cut lengthwise
1 medium onion, cut in wedges
8 stalks asparagus, cut up
2 Tbsp. water
4 small yellow squash, cut lengthwise
1 c. sliced celery

1
In blender, process garlic with vinegar until finely chopped. Add soy sauce, catsup, bouillon and spice.
2
Blend smooth.
3
Heat oil in wok or large skillet over high heat.
4
Stir-fry carrots 2 minutes.
5
Add onions and fry 1 minute.
6
Add asparagus, stir and add 1 tablespoon water.
7
Cover lightly and steam 5 minutes.
8
Add squash, celery and remaining water.
9
Cover and steam 5 minutes or until tender-crisp.
10
Stir in tomato and garlic sauce.
11
Cover and cook 1 minute.

184

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 3 cloves garlic, peeled, 1 Tbsp. rice vinegar, 1 Tbsp. soy sauce, 1 Tbsp. catsup, and more.

Yes, Vegetable Stir-Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetable Stir-Fry

How did you like this recipe?

Frequently Asked Questions