Vegetable Fritters Recipe

Name: Vegetable Fritters
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 eggs, lightly beaten; 3 tablespoons chickpea flour; 2 tablespoons grated parmesan cheese; 1 tablespoon fresh parsley, chopped; ½ teaspoon mixed peppercorn, crushed; 1 medium zucchini, coarsley grated; 200 g sweet potatoes, peeled, coarsely grated; 1 small onion, coarsely grated; salt & freshly ground black pepper, to taste; 2 tablespoons olive oil; 20 g butter; 50 g baby spinach leaves; 1 medium avocado, peeled and sliced; 1 tablespoon lemon juice

Servings: persons

2 eggs, lightly beaten
3 tablespoons chickpea flour
2 tablespoons grated parmesan cheese
1 tablespoon fresh parsley, chopped
½ teaspoon mixed peppercorn, crushed
1 medium zucchini, coarsley grated
200 g sweet potatoes, peeled, coarsely grated
1 small onion, coarsely grated
salt & freshly ground black pepper, to taste
2 tablespoons olive oil
20 g butter
50 g baby spinach leaves
1 medium avocado, peeled and sliced
1 tablespoon lemon juice

1
Whisk together the eggs, flour, parmesan, parsley and peppercorns, add the grated vegetables, mix to combine and season salt and freshly ground pepper, to taste.
2
Heat the oil and butter in a large, non-stick pan over a medium heat.
3
Spoon 3 tablespoons of the mixture into the pan and flatten with the back of a spoon or a spatula, and cook until it is golden brown on both sides.
4
Remove the fritters and drain on paper kitchen towelling, and keep warm while the rest of the fritters are being cooked.
5
Serve the fritters with the baby spinach leaves, avocado and a little lemon juice.

305

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 eggs, lightly beaten, 3 tablespoons chickpea flour, 2 tablespoons grated parmesan cheese, 1 tablespoon fresh parsley, chopped, and more.

Yes, Vegetable Fritters falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetable Fritters

How did you like this recipe?

Frequently Asked Questions