Buffalo Tempeh Sliders Recipe

Name: Buffalo Tempeh Sliders
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 (8 ounce) packages tempeh, cut into 2-inch strips; 2 (12 fluid ounce) bottles Buffalo wing sauce (such as Frank's(R) RedHot); 1 tablespoon vegetable oil; 1 cup crumbled blue cheese, or more to taste; 1 cup chopped fresh cilantro; 1 large green bell pepper, diced; 2 stalks celery, diced, or more to taste; 1/4 red onion, diced; 1 (5.3 ounce) container Greek yogurt, or as needed; 18 pita pockets, or more to taste

Servings: persons

3 (8 ounce) packages tempeh, cut into 2-inch strips
2 (12 fluid ounce) bottles Buffalo wing sauce (such as Frank's(R) RedHot)
1 tablespoon vegetable oil
1 cup crumbled blue cheese, or more to taste
1 cup chopped fresh cilantro
1 large green bell pepper, diced
2 stalks celery, diced, or more to taste
1/4 red onion, diced
1 (5.3 ounce) container Greek yogurt, or as needed
18 pita pockets, or more to taste

1
Place tempeh in a large bowl and cover with Buffalo sauce. Set aside to marinate, 10 to 20 minutes.
2
Remove tempeh from Buffalo sauce, reserving sauce. Heat oil in a large skillet over medium-high heat. Cook tempeh in a single layer, in batches, until heated through and lightly browned, about 3 minutes per side. Pour some Buffalo sauce back over tempeh to coat.
3
Combine blue cheese, cilantro, green bell pepper, celery, and onion in a large bowl. Mix in enough Greek yogurt until topping just holds together.
4
Divide tempeh pieces among pita pockets; top with a spoonful of the topping. Top with remaining Buffalo sauce.

203

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 (8 ounce) packages tempeh, cut into 2-inch strips, 2 (12 fluid ounce) bottles Buffalo wing sauce (such as Frank's(R) RedHot), 1 tablespoon vegetable oil, 1 cup crumbled blue cheese, or more to taste, and more.

Yes, Buffalo Tempeh Sliders falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Buffalo Tempeh Sliders

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