Vegetable Chow Mien Recipe

Name: Vegetable Chow Mien
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (7 ounce) packageprecooked chow mein noodles; ¼ cup vegetable oil; 2 ½ cups bean sprouts; 1 ¼ cups snow peas; 1 red pepper; 2 12 celery ribs; 1 14 red onions; ⅓ cup oyster sauce; 1 ¼ tablespoons sodium-reduced soy sauce; 1 teaspoon sesame oil; ⅓ teaspoon pepper; 12 green onion

Servings: persons

1 (7 ounce) packageprecooked chow mein noodles
¼ cup vegetable oil
2 ½ cups bean sprouts
1 ¼ cups snow peas
1 red pepper
2 12 celery ribs
1 14 red onions
⅓ cup oyster sauce
1 ¼ tablespoons sodium-reduced soy sauce
1 teaspoon sesame oil
⅓ teaspoon pepper
12 green onion

1
Wash all vegetables as needed.
2
Preheat the oven at Bake for 375F (190C).
3
Cut the snow peas in half.
4
Slice the red peppers in long and thin strips.
5
Thinly slice the celery stalks, and red onion.
6
Finely chop the green onions.
7
In a large pot of boiling salted water, cook noodles just until tender, about 2 minutes.
8
Drain the noodles and transfer to 13 x 9 inch glass baking dish.
9
Add 2 tbsp of vegetable oil; toss to coat.
10
Bake in 375F (190C) oven until crisp and slightly golden, stirring once, about 12 minutes.
11
Meanwhile, in a non-stick skillet, heat remaining vegetable oil over medium heat; stir-fry bean sprouts, snow peas, red pepper, celery and green onion, until the green onion is softened, about 5 minutes.
12
Whisk together oyster sauce, 2 1/2 tbsp water, soy sauce sesame oil and pepper; add to the bean sprout mixture and bring to boil.
13
Pour over noodles and toss to coat, Sprinkle with onions.
14
Serve hot.

446

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 (7 ounce) packageprecooked chow mein noodles, ¼ cup vegetable oil, 2 ½ cups bean sprouts, 1 ¼ cups snow peas, and more.

Yes, Vegetable Chow Mien falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetable Chow Mien

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