Vegan Shroom Mattar Recipe

Name: Vegan Shroom Mattar
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 onion, chopped; 1 tablespoon garlic, chopped; 1 ½ tablespoons ginger, grated; 1 teaspoon cardamom powder; ½ teaspoon cardamom powder; ½ teaspoon cinnamon; 1 teaspoon chili powder; 1 tablespoon coriander seed, ground; 1 teaspoon garam masala; 4 tomatoes, chopped; ½ cup cashew nuts; 3 cups mushrooms, sliced; 1 ½ cups green peas

Servings: persons

1 onion, chopped
1 tablespoon garlic, chopped
1 ½ tablespoons ginger, grated
1 teaspoon cardamom powder
½ teaspoon cardamom powder
½ teaspoon cinnamon
1 teaspoon chili powder
1 tablespoon coriander seed, ground
1 teaspoon garam masala
4 tomatoes, chopped
½ cup cashew nuts
3 cups mushrooms, sliced
1 ½ cups green peas

1
Bring 1-2 cups water to boil.
2
Add cashews, and remove from heat.
3
Saute the onions in a a little oil until lightly brown, add ginger and garlic and cook for an additional two minutes.
4
Reduce heat to medium, add spices, saute for an additional minute, add tomatoes.
5
Reduce heat to low and cook for 10 minutes.
6
Drain cashews and put in a food processor or bowl if using immersion blender.
7
Add about a cup of the cooked mixture and process until smooth.
8
Put mushrooms in frypan and saute briefly, return cashew nut mixture to frypan, add peas and allow to simmer at least 10 minutes and until ready to serve.

152

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 onion, chopped, 1 tablespoon garlic, chopped, 1 ½ tablespoons ginger, grated, 1 teaspoon cardamom powder, and more.

Yes, Vegan Shroom Mattar falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegan Shroom Mattar

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