How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Hummus Heads?

You need 7 ingredients. The key ingredients include: 2 romaine lettuce leaves, cut into very thin strips, 1/4 cup roasted red pepper, strips drained, 8 grape tomatoes or 8 cherry tomatoes, halved, 4 pitted black olives, and more.

Is Hummus Heads suitable as vegetarian?

Yes, Hummus Heads falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Hummus Heads?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hummus Heads Recipe

Name: Hummus Heads
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 romaine lettuce leaves, cut into very thin strips; 1/4 cup roasted red pepper, strips drained; 8 grape tomatoes or 8 cherry tomatoes, halved; 4 pitted black olives; 1 kirby cucumber, sliced; 1/2 cup hummus; 2 whole wheat English muffins, split in half and toasted

Try this homemade Hummus Heads recipe the whole family will love. Made with red pepper, grape tomatoes, black olives and kirby cucumber. Easy step-by-st…

This Hummus Heads relies on simple, everyday ingredients such as pitted black olives, kirby cucumber, sliced and hummus. It comes together quickly and makes 4 servings, at about 52 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

2 romaine lettuce leaves, cut into very thin strips
1/4 cup roasted red pepper, strips drained
8 grape tomatoes or 8 cherry tomatoes, halved
4 pitted black olives
1 kirby cucumber, sliced
1/2 cup hummus
2 whole wheat English muffins, split in half and toasted

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
52 kcal
Category
Vegetarian

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