Vegan Pizza - Curry, Sweet Potato, And Rocket

Name: Vegan Pizza - Curry, Sweet Potato, And Rocket
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon vegan margarine; 1 tablespoon flour; 1 teaspoon curry powder; 120 ml soymilk; 1 pizza crust (pre-prepared and vegan friendly or make your own); 1 tablespoon olive oil; 1 teaspoon crushed garlic; 100 g sweet potatoes (peeled and sliced 2mm thin); 2 tablespoons chickpeas (cooked, drained and rinsed); red onion (two thin rings, seperated); handful rocket; 1/2 red capsicum (bell pepper, sliced and diced); 1 tablespoon coriander (chopped finely); 1/4 fresh chili pepper (optional, sliced thinly)

Servings: persons

1 tablespoon vegan margarine
1 tablespoon flour
1 teaspoon curry powder
120 ml soymilk
1 pizza crust (pre-prepared and vegan friendly or make your own)
1 tablespoon olive oil
1 teaspoon crushed garlic
100 g sweet potatoes (peeled and sliced 2mm thin)
2 tablespoons chickpeas (cooked, drained and rinsed)
red onion (two thin rings, seperated)
handful rocket
1/2 red capsicum (bell pepper, sliced and diced)
1 tablespoon coriander (chopped finely)
1/4 fresh chili pepper (optional, sliced thinly)

1
TO MAKE CURRY SAUCE.
2
Melt margarine in a small saucepan and remove from stove.
3
Stir in flour and curry powder until smooth.
4
Return to stove and gradually add the soy milk, stirring continuously until thickened. Place to the side.
5
TO MAKE PIZZA.
6
Pre-heat oven to 230u00b0C.
7
Mix the oil and garlic together and spred onto the pizza base and then spread the curry sauce evenly over this.
8
Lightly steam the sweet potato until just tender (I use a steamer bag in the microwave for 45 secs) and then place onto the curry sauce base.
9
Follow with chickpeas, onion, rocket and capsicum.
10
Place in oven for 8 minutes for pre-prepared pizza (as per instructions for homemade).
11
Upon removal, evenly distribute coriander and chilli (if using) over the top of the pizza.

103

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 tablespoon vegan margarine, 1 tablespoon flour, 1 teaspoon curry powder, 120 ml soymilk, and more.

Yes, Vegan Pizza - Curry, Sweet Potato, And Rocket falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!