How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Butternut Squash Puff?

You need 10 ingredients. The key ingredients include: 3 c. cooked, mashed butternut squash, 1/4 c. evaporated skim milk, 2 Tbsp. flour, 1/4 tsp. salt, and more.

Is Butternut Squash Puff suitable as vegetarian?

Yes, Butternut Squash Puff falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Butternut Squash Puff?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Butternut Squash Puff Recipe

Name: Butternut Squash Puff
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 c. cooked, mashed butternut squash; 1/4 c. evaporated skim milk; 2 Tbsp. flour; 1/4 tsp. salt; 1/8 tsp. black pepper; 1 Tbsp. sugar; 1 Tbsp. grated orange rind; 1/2 tsp. grated lemon rind; 2 Tbsp. diet margarine; 2 eggs, beaten (you can substitute Egg Beaters)

Try this homemade Butternut Squash Puff recipe the whole family will love. Made with milk, flour, salt and black pepper. Easy step-by-step instructions …

This Butternut Squash Puff relies on simple, everyday ingredients such as evaporated skim milk, flour, salt and black pepper. It comes together quickly and makes 4 servings, at about 1411 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

1411

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

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Butternut Squash Puff

Tips for the best results

Variations & substitutions

My Personal Notes

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