Vegan Creamless Creamy Asparagus Soup Recipe

Name: Vegan Creamless Creamy Asparagus Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 cups water; 2 lbs asparagus, chopped into 1 inch pieces; 4 cups cauliflower, chopped into bite-sized pieces; 3 celery ribs, chopped; 1 small white onion, chopped; 8 garlic cloves, thickly sliced; 2 tablespoons dried basil; 2 tablespoons dried thyme; ½ teaspoon dill seed; 1 tablespoon olive oil; salt and pepper

Servings: persons

8 cups water
2 lbs asparagus, chopped into 1 inch pieces
4 cups cauliflower, chopped into bite-sized pieces
3 celery ribs, chopped
1 small white onion, chopped
8 garlic cloves, thickly sliced
2 tablespoons dried basil
2 tablespoons dried thyme
½ teaspoon dill seed
1 tablespoon olive oil
salt and pepper

1
["(Before cutting the asparagus, be sure to snap off the ends.", "The asparagus will naturally break at it's ""fresh"" point.", "Discard the stumps).", "In a pot, bring the water to a boil.", "Heat the olive oil in another pot over medium heat.", "Add the garlic, onions and dill seeds.", "Saute for 5 minutes or until the onions begin to soften and the ingredients become fragrant.", "Add the celery, cauliflower, salt and pepper.", "Saute for another 5 minutes, until cauliflower begins to soften.", "Add the asparagus, basil, thyme and water and bring to a boil.", "Turn the heat down to a simmer and cook for 10 minutes, or until the asparagus and cauliflower are fork-tender.", "Turn the heat off and blend the soup in batches, pouring into another pot over low heat, or use an immersion blender until the soup is creamy.", "Season with more salt and pepper to taste and serve with some warm artisan bread."]

464

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 8 cups water, 2 lbs asparagus, chopped into 1 inch pieces, 4 cups cauliflower, chopped into bite-sized pieces, 3 celery ribs, chopped, and more.

Yes, Vegan Creamless Creamy Asparagus Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegan Creamless Creamy Asparagus Soup

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