Vegan Chickpea "Meatloaf"

1. 1

   Preheat oven to 375u00b0F. Spray a 9x5-inch loaf pan with nonstick cooking spray.

2. 2

   Place garbanzo beans, panko, almond milk, flaxseeds, ketchup, tamari, Worcestershire, and spices in the bowl of a food processor. Pulse 5-8 times, until ingredients are combined and beans reach the texture of rice.

3. 3

   Transfer mixture to prepared loaf pan and smooth the top with a rubber spatula so it is even. Spread ketchup over the top of the loaf.

4. 4

   Bake loaf for 45 minutes on the middle rack of oven.

5. 5

   Open oven and spread more ketchup over the top. Continue baking for 15-20 minutes, until the ketchup is darkened and matte, and the loaf is browned at the edges.

6. 6

   Check to see that chickpea loaf is done. Remove from oven or add time as needed.

7. 7

   Allow loaf to rest for 15-20 minutes before serving.

No additional tips available.