Vegan Ambrosia Recipe

Name: Vegan Ambrosia
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup fresh pineapple, chopped; 1 cup apple, chopped; 1 cup orange, chopped; 1 cup sliced strawberry; 1 cup organic grapes; 1/2 cup shredded coconut; 1 tablespoon cornstarch; 6 tablespoons lemon juice; 3 tablespoons sugar; 3 tablespoons orange juice; 1/2 cup soft tofu, pureed; 2 teaspoons grated orange rind; 1 teaspoon poppy seed (optional)

Servings: persons

1 cup fresh pineapple, chopped
1 cup apple, chopped
1 cup orange, chopped
1 cup sliced strawberry
1 cup organic grapes
1/2 cup shredded coconut
1 tablespoon cornstarch
6 tablespoons lemon juice
3 tablespoons sugar
3 tablespoons orange juice
1/2 cup soft tofu, pureed
2 teaspoons grated orange rind
1 teaspoon poppy seed (optional)

1
In a large bowl, toss the fruit and coconut until well blended.
2
Refrigerate.
3
Combine the cornstarch with the lemon juice in a medium saucepan and stir until well blended.
4
Place the saucepan over low heat and add the sugar and orange juice.
5
Cook, stirring constantly, until the mixture thickens, about 5-10 minutes.
6
Remove the saucepan from the stove and allow to cool thoroughly.
7
Fold the pureed tofu, orange rind, and poppy seeds into the juice mixture and chill for at least 1 hour.
8
Pour the dressing over the fruit immediately before serving.

203

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup fresh pineapple, chopped, 1 cup apple, chopped, 1 cup orange, chopped, 1 cup sliced strawberry, and more.

Yes, Vegan Ambrosia falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Vegan Ambrosia

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions