Veg*An Lasagna Recipe

Name: Veg*An Lasagna
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 340 g vegetarian ground beef (mock ground beef); 3 cups mozzarella cheese (if making Vegan) or 3 cups soy mozzarella cheese (if making Vegan); 1 teaspoon olive oil; 1 medium onion, diced fine; 2 minced garlic cloves; 8 ounces firm tofu; 1 tablespoon flour; 1/2 cup frozen chopped spinach (cook according to package); 9 pieces no-boil lasagna noodles (the kind you do not need to precook); 5 cups pasta sauce; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1 teaspoon oregano

Servings: persons

340 g vegetarian ground beef (mock ground beef)
3 cups mozzarella cheese (if making Vegan) or 3 cups soy mozzarella cheese (if making Vegan)
1 teaspoon olive oil
1 medium onion, diced fine
2 minced garlic cloves
8 ounces firm tofu
1 tablespoon flour
1/2 cup frozen chopped spinach (cook according to package)
9 pieces no-boil lasagna noodles (the kind you do not need to precook)
5 cups pasta sauce
1/2 teaspoon salt
1/4 teaspoon pepper
1 teaspoon oregano

1
Preheat oven to 350u00b0F.
2
Spray a 9x13 lasagna pan lightly with oil
3
Saute the onions and garlic in oil over medium heat until soft. Set aside to cool.
4
In a bowl mix tofu with salt, pepper, oregano, flour, cooked spinach and sauteed onions.
5
In another bowl, crumble the vegetarian ground round and mix with 3 cups of tomato sauce.
6
Layer the lasagna pan:
7
Spread 1/2 cup of the reserved tomato sauce on the bottom of the pan and set 3 lasagna noodles in the sauce (leave space between them - they expand while cooking).
8
Cover noodles with half of vegetarian ground round mixture followed by 1 cup of shredded cheese.
9
Arrange 3 noodles on top followed by the spinach mixture.
10
Spread remaining vegetarian ground round mixture over followed by 1 cup of shredded cheese.
11
Place the last 3 lasagna noodles on top and cover with the rest of the tomato sauce.
12
Top lasagna with remaining cheese & bake for 45 minutes, or until noodles are tender.

2512

kcal

Calories

Fat

414

Carbs

110

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 340 g vegetarian ground beef (mock ground beef), 3 cups mozzarella cheese (if making Vegan) or 3 cups soy mozzarella cheese (if making Vegan), 1 teaspoon olive oil, 1 medium onion, diced fine, and more.

Yes, Veg*An Lasagna falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Veg*An Lasagna

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