Veal or Beef Maroc (Including Crock Pot Version)

Name: Veal or Beef Maroc (Including Crock Pot Version)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup medium-dry sherry; 1 tablespoon dried oregano, crumbled; 1 tablespoon sweet paprika; 3 garlic cloves; ½ cup firmly packed brown sugar; ¼ cup fresh lemon juice; ½ teaspoon grated lemon zest; 3 lbs boneless veal shoulder (beef can be used) or 3 lbs veal shanks, cut into 1 1/2 inch cubes (beef can be used); flour, for dredging the veal; ¼ cup olive oil; 1 cup beef broth; 1 cup water; 1 carrot, sliced thin; 1 large onion, sliced; 1 celery rib, sliced thin; buttered noodles, as an accompaniment

Servings: persons

1 cup medium-dry sherry
1 tablespoon dried oregano, crumbled
1 tablespoon sweet paprika
3 garlic cloves
½ cup firmly packed brown sugar
¼ cup fresh lemon juice
½ teaspoon grated lemon zest
3 lbs boneless veal shoulder (beef can be used) or 3 lbs veal shanks, cut into 1 1/2 inch cubes (beef can be used)
flour, for dredging the veal
¼ cup olive oil
1 cup beef broth
1 cup water
1 carrot, sliced thin
1 large onion, sliced
1 celery rib, sliced thin
buttered noodles, as an accompaniment

1
In a blender or food processor, blend together Sherry, oregano, paprika, garlic, brown sugar, lemon juice and zest until garlic is chopped fine.
2
Dredge veal in flour, shaking off excess.
3
In a heavy pan, heat the oil over moderately-high heat until it is hot but not smoking and in it brown the veal.
4
Add Sherry mixture, broth, water, vegetables and season to taste.
5
Bring to boil.
6
Braise stew, covered, in the middle of a preheated 375F oven for 45 minutes or until veal is tender.
7
Serve with noodles.
8
For crock pot: Follow above recipe up to browning the veal.
9
Transfer the veal to your crock pot and add all remaining ingredients.
10
Cook on low for 6-8 hours, or until veal is tender.
11
Serve with noodles.

402

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 cup medium-dry sherry, 1 tablespoon dried oregano, crumbled, 1 tablespoon sweet paprika, 3 garlic cloves, and more.

Yes, Veal or Beef Maroc (Including Crock Pot Version) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!