Try this homemade Upside Down recipe the whole family will love. Made with cauliflower, olive oil, ground beef and onion. Easy step-by-step instructions…
This Upside Down relies on simple, everyday ingredients such as olive oil, or as needed, ground beef (optional), large onion, chopped and water. It comes together quickly and makes 4 servings, at about 725 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026