Upma Recipe – Eats Now

Name: Upma
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup semolina, Dry roasted; 1 large onion, chopped; 1 green chili, chopped; 1/2 teaspoon ginger, finely chopped; 1 sprig curry leaf; 1 teaspoon mustard seeds; 1 tablespoon oil; 1/2 cup frozen mixed vegetables; 2 cups water; salt

Servings: persons

1 cup semolina, Dry roasted
1 large onion, chopped
1 green chili, chopped
1/2 teaspoon ginger, finely chopped
1 sprig curry leaf
1 teaspoon mustard seeds
1 tablespoon oil
1/2 cup frozen mixed vegetables
2 cups water
salt

1
heat oil in a heavy bottom wok.
2
When oil heats up add the mustard seeds and let them splutter.
3
When the spluttering stops add the onions, green chillies, ginger pieces and curry leaves and saute till transparent.
4
Add your vegetables now.
5
Add salt and 2 cups of water and wait till the water starts boiling. For every cup of semolina 2 cups of water is required.
6
When the water is boiling add your semolina in a steady stream while continuously stirring (utmost care has to be taken at this point or else the umpa will be full of uncooked semolina in the form of balls).
7
Reduce the flame once all of the semolina i's incorporated and cover with a lid for a minute and then switch off the flame and do not remove the lid for another 5 minutes.
8
Serve piping hot with any chutney of your choice.

kcal

Calories

Fat

Carbs

Fat Carbs

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup semolina, Dry roasted, 1 large onion, chopped, 1 green chili, chopped, 1/2 teaspoon ginger, finely chopped, and more.

Yes, Upma falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Upma

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