Two-Bean Tuna Salad Recipe

Name: Two-Bean Tuna Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 100 g green beans, trimmed and halved; 1 small red onion; 12 lemon, juiced; 1 small red chile, seeded and finely diced; 1 (400 g) can butter beans or 1 (400 g) can cannellini beans; 1 tomatoes, cored and chopped; 200 g tuna in olive oil; 1 tablespoon fresh parsley; 1 boston lettuce; 2 slices brown bread; 2 hard-boiled eggs, quartered; butter; salt & freshly ground black pepper

Servings: persons

100 g green beans, trimmed and halved
1 small red onion
12 lemon, juiced
1 small red chile, seeded and finely diced
1 (400 g) can butter beans or 1 (400 g) can cannellini beans
1 tomatoes, cored and chopped
200 g tuna in olive oil
1 tablespoon fresh parsley
1 boston lettuce
2 slices brown bread
2 hard-boiled eggs, quartered
butter
salt & freshly ground black pepper

1
Put the green beans in a pan of boiling water for one minute.
2
Drain and immediately splash with cold water to stop the cooking process.
3
Finely slice the red onion, then put in a large bowl and squeeze over the lemon juice.
4
Drain and rinse the butter or cannellini beans, then throw them into the bowl with the green beans, chilli and tomato.
5
Splash with three tablespoons of the olive oil from the tuna.
6
Season with salt and pepper and toss until well mixed.
7
Break the tuna in chunks and scatter it over the top, then finish with the parsley.
8
Arrange the lettuce on two dinner plates, to make a nest for the salad.
9
Divide the salad between the two plates, garnish with the egg and serve with buttered bread.

803

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 100 g green beans, trimmed and halved, 1 small red onion, 12 lemon, juiced, 1 small red chile, seeded and finely diced, and more.

Yes, Two-Bean Tuna Salad falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Two-Bean Tuna Salad

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