Twenty Minute Chili Recipe

Name: Twenty Minute Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (3 1/2 ounce) bagboil-in-bag long-grain rice; 1 tablespoon vegetable oil; 1 cup chopped onion; ¾ cup chopped green bell pepper; 12 lb ground turkey breast; 1 tablespoon chili powder; 1 teaspoon Worcestershire sauce; ½ teaspoon ground cumin; ½ teaspoon dried oregano; ¼ teaspoon salt; ¼ teaspoon black pepper; 1 (15 ounce) can kidney beans, rinsed and drained; 1 (14 1/2 ounce) canmexican-style stewed tomatoes with jalapeno peppers and spices, undrained; 1 (5 1/2 ounce) can tomato juice; ¼ cup preshredded reduced-fat cheddar cheese

Servings: persons

1 (3 1/2 ounce) bagboil-in-bag long-grain rice
1 tablespoon vegetable oil
1 cup chopped onion
¾ cup chopped green bell pepper
12 lb ground turkey breast
1 tablespoon chili powder
1 teaspoon Worcestershire sauce
½ teaspoon ground cumin
½ teaspoon dried oregano
¼ teaspoon salt
¼ teaspoon black pepper
1 (15 ounce) can kidney beans, rinsed and drained
1 (14 1/2 ounce) canmexican-style stewed tomatoes with jalapeno peppers and spices, undrained
1 (5 1/2 ounce) can tomato juice
¼ cup preshredded reduced-fat cheddar cheese

1
Cook rice according to package directions, omitting salt and fat.
2
While rice cooks, heat oil in a large nonstick skillet over medium-high heat.
3
Add onion, bell pepper, and turkey, and cook 3 minutes or until done, stirring to crumble.
4
Stir in chili powder and the next 8 ingredients (chili powder through tomato juice); bring to a boil.
5
Cover, reduce heat, and simmer 10 minutes.
6
Serve over rice, and sprinkle with cheese.

2549

kcal

Calories

129

Fat

Carbs

307

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 (3 1/2 ounce) bagboil-in-bag long-grain rice, 1 tablespoon vegetable oil, 1 cup chopped onion, ¾ cup chopped green bell pepper, and more.

Yes, Twenty Minute Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Twenty Minute Chili

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