Turkish Scrambled Eggs (Menemen) Recipe

Name: Turkish Scrambled Eggs (Menemen)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tbsp. canola or olive oil; 3 scallions; 2 large red bell peppers; 4 ripe tomatoes; 1 tsp. crushed red pepper flakes; 6 eggs; 4 oz. feta cheese; 1/2 tsp. kosher salt; 1/4 tsp. ground black pepper; 2 tbsp. chopped fresh parsley; green olives; 4 whole-grain pitas

Servings: persons

2 tbsp. canola or olive oil
3 scallions
2 large red bell peppers
4 ripe tomatoes
1 tsp. crushed red pepper flakes
6 eggs
4 oz. feta cheese
1/2 tsp. kosher salt
1/4 tsp. ground black pepper
2 tbsp. chopped fresh parsley
green olives
4 whole-grain pitas

1
In a medium skillet, heat oil over medium-high heat.
2
Add scallions and cook until soft, about 2 minutes.
3
Add peppers; continue cooking 5 minutes.
4
Add tomatoes and red pepper flakes, and saute until some of the liquid from the tomato starts to evaporate.
5
Add the eggs and Feta (if using), and scramble, stirring constantly, until eggs are fully cooked and coat the vegetables.
6
Season with salt and pepper, adding more to taste.
7
Remove from heat and stir in parsley.
8
Serve with green olives (if using) and whole grain pitas on the side.
9
Looking for more breakfast recipes?
10
Start the day with one of our French toast recipes, easy quiche recipes, or breakfast casserole recipes that feed the whole family.

431

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 tbsp. canola or olive oil, 3 scallions, 2 large red bell peppers, 4 ripe tomatoes, and more.

Yes, Turkish Scrambled Eggs (Menemen) falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Turkish Scrambled Eggs (Menemen)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions