Turkey Sausage And Kale Pasta Recipe

Name: Turkey Sausage And Kale Pasta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Box Orichette or another pasta of your choice; 1/2 cup light Olive Oil plus 2 Tbsp Olive Oil; 4 Cloves Garlic; 1 Tbsp and 1 Tsp of Red Pepper Chili Flakes; 1/4 Cup white onion diced; 1 Lb Turkey Sausage (casing removed); 3 Cups Raw Kale; 1 Tbsp Lemon Juice; 1/2 Cup freshly grated Parmesan Cheese; Salt to taste

Servings: persons

1 Box Orichette or another pasta of your choice
1/2 cup light Olive Oil plus 2 Tbsp Olive Oil
4 Cloves Garlic
1 Tbsp and 1 Tsp of Red Pepper Chili Flakes
1/4 Cup white onion diced
1 Lb Turkey Sausage (casing removed)
3 Cups Raw Kale
1 Tbsp Lemon Juice
1/2 Cup freshly grated Parmesan Cheese
Salt to taste

1
Place 1/2 cup olive oil, diced garlic cloves, onion and 1 Tbsp Chilli flakes in pan and simmer for 45 Min.
2
Strain oil into small bowl and discard remaining chunks of onion and garlic. Set Aside
3
Boil 15-20 cups of salted water and add pasta when boiled. Cook to al dente (about 9 Min) Drain. Set aside
4
Meanwhile, bring one cup of water to a boil and add Kale. Blanch for 1 Min.
5
Drain Kale and add lemon Juice. Set aside
6
Remove casing from Turkey Sausage and add to the remainder (2 Tbsp) of heated olive oil. Brown and break up Sausage on high until some peices are crispy. Set aside.
7
(Clean saucepan if using the same one so no brown bits are remaining)
8
On a meduim high setting. heat the flavoured olive oil in a saucepan. (You dont need to use it all. Use your judgement. If it looks like too much sauce for the pasta then use less)
9
Add pasta and sausage to flavoured oil. Cook for about 7 minutes until pasta starts getting crispy at the edges.
10
Add kale and cook for another 3 minutes.
11
Add Parmesan and let it melt a bit.
12
Add salt and extra chilli flakes to taste. (optional)
13
Spoon into bowls
14
Enjoy!!!!

663

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 Box Orichette or another pasta of your choice, 1/2 cup light Olive Oil plus 2 Tbsp Olive Oil, 4 Cloves Garlic, 1 Tbsp and 1 Tsp of Red Pepper Chili Flakes, and more.

Yes, Turkey Sausage And Kale Pasta falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Turkey Sausage And Kale Pasta

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