Turkey Couscous Meatloaves Recipe

Name: Turkey Couscous Meatloaves
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup low sodium chicken broth; 1/2 cup whole wheat couscous; 1 zucchini, fresh, coarsely grated; 1/2 cup red onion, finely chopped; 4 teaspoons rubbed sage, crumbled; 1/2 teaspoon kosher salt; 1/2 teaspoon fresh ground pepper; 1 1/4 lbs ground turkey breast; 1 egg; 1/4 cup light brown sugar; 2 tablespoons tomato paste; 3 slices reduced-sodium bacon, halved

Servings: persons

3/4 cup low sodium chicken broth
1/2 cup whole wheat couscous
1 zucchini, fresh, coarsely grated
1/2 cup red onion, finely chopped
4 teaspoons rubbed sage, crumbled
1/2 teaspoon kosher salt
1/2 teaspoon fresh ground pepper
1 1/4 lbs ground turkey breast
1 egg
1/4 cup light brown sugar
2 tablespoons tomato paste
3 slices reduced-sodium bacon, halved

1
Heat oven to 400 degrees F. Boil broth; stir in couscous. Cover and remove from heat. let stand 5 minutes.
2
Transfer couscous to large bowl; fluff with fork. Stir in zucchini, onion, sage, salt and pepper. Add turkey and egg and mix to combine. Shape into 6 loaves, each about 1-1/2 inches thick.
3
Place on rimmed baking sheet lined with nonstick foil.
4
Mix sugar, mustard and tomato paste. brush most of mixture on loaves. Lay bacon piece diagonally over each loaf. Brush bacon with remaining mustard mixture. Bake 30-35 minmutes. Broil 1 minute to crisp the bacon.

543

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3/4 cup low sodium chicken broth, 1/2 cup whole wheat couscous, 1 zucchini, fresh, coarsely grated, 1/2 cup red onion, finely chopped, and more.

Yes, Turkey Couscous Meatloaves falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Turkey Couscous Meatloaves

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