How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Turkey Chili (High Fiber, Low-Calorie And Low-Fat)?

You need 14 ingredients. The key ingredients include: 1 lb 93% ground turkey, browned and drained, 1 large onion, chopped, 3 stalks celery, chopped, 1 cup uncooked pearl barley, and more.

Is Turkey Chili (High Fiber, Low-Calorie And Low-Fat) suitable as soups & stews?

Yes, Turkey Chili (High Fiber, Low-Calorie And Low-Fat) falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Turkey Chili (High Fiber, Low-Calorie And Low-Fat)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Turkey Chili (High Fiber, Low-Calorie And Low-Fat)

Name: Turkey Chili (High Fiber, Low-Calorie And Low-Fat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb 93% ground turkey, browned and drained; 1 large onion, chopped; 3 stalks celery, chopped; 1 cup uncooked pearl barley; 1 cup uncooked lentils; 3 3/4 ounces taco seasoning mix; 3 garlic cloves, minced; 16 ounces black beans, canned, drained; 16 ounces kidney beans, canned, drained; 1 large yellow squash, chopped; 1 large zucchini, chopped; 28 ounces diced tomatoes; 8 cups water (or more); 1 bunch cilantro, chopped

Warm up with this hearty Turkey Chili (High Fiber, Low-Calorie And Low-Fat) recipe. Made with ground turkey, onion, stalks celery and pearl barley. Easy…

This Turkey Chili (High Fiber, Low-Calorie And Low-Fat) relies on simple, everyday ingredients such as large onion, chopped, stalks celery, chopped, uncooked pearl barley and uncooked lentils. It comes together quickly and makes 4 servings, at about 722 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Turkey Chili (High Fiber, Low-Calorie And Low-Fat)

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions