Tuna W/Black Pepper, Artichokes and Lemon Recipe

Name: Tuna W/Black Pepper, Artichokes and Lemon
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 12 red onion, thinly sliced; 3 (6 1/2 ounce) jars artichoke hearts, drained & halved; 1 lemon, cut into 8 slices; 2 garlic cloves, thinly sliced; 4 sprigs fresh thyme (optional); 1 12 lbs fresh tuna, cut into 1-inch cubes; 1 ½ teaspoons kosher salt; 1 teaspoon black pepper; 2 cups cooked rice

Servings: persons

2 tablespoons olive oil
12 red onion, thinly sliced
3 (6 1/2 ounce) jars artichoke hearts, drained & halved
1 lemon, cut into 8 slices
2 garlic cloves, thinly sliced
4 sprigs fresh thyme (optional)
1 12 lbs fresh tuna, cut into 1-inch cubes
1 ½ teaspoons kosher salt
1 teaspoon black pepper
2 cups cooked rice

1
Heat 1 tsp oil in a large skillet over medium heat.
2
Add the onion and cook until softened, about three minutes.
3
Add the artichokes, lemon, garlic, and thyme (if using).
4
Cook until heated through, three more minutes.
5
Transfer to a plate, season the tuna with the salt and pepper.
6
Heat the remaining oil in the skillet.
7
Cook the tuna, turning to brown all sides, the desired doneness, about two minutes for medium.
8
Return the artichoke mixture to skillet and toss to combine.
9
Serve over the rice.

635

kcal

Calories

Fat

120

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 tablespoons olive oil, 12 red onion, thinly sliced, 3 (6 1/2 ounce) jars artichoke hearts, drained & halved, 1 lemon, cut into 8 slices, and more.

Yes, Tuna W/Black Pepper, Artichokes and Lemon falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tuna W/Black Pepper, Artichokes and Lemon

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