Tuna-Vegetable Salad Recipe

Name: Tuna-Vegetable Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 ounces tuna in water; 1 tomatoes (seeded); 1 sweet red pepper (seeded); 2 green onions or 2 scallions; 2 tablespoons fresh lemon juice; 2 teaspoons olive oil or 2 teaspoons vegetable oil; ½ teaspoon red chili powder (berbere); ¼ teaspoon garlic powder; 1 hot green pepper (seeded); salt and black pepper

Servings: persons

6 ounces tuna in water
1 tomatoes (seeded)
1 sweet red pepper (seeded)
2 green onions or 2 scallions
2 tablespoons fresh lemon juice
2 teaspoons olive oil or 2 teaspoons vegetable oil
½ teaspoon red chili powder (berbere)
¼ teaspoon garlic powder
1 hot green pepper (seeded)
salt and black pepper

1
Open the canned tuna; place it on tight strainer, rinse once with cold water; put it in serving dish and flake finely.
2
Chop thinly the tomato, scallions, sweet pepper and hot pepper;.
3
Prepare the salad dressing - mix the lemon juice, oil, red chili pepper powder, garlic, black pepper and salt; Whisk it well.
4
Combine the tuna and vegetable with the salad dressing; mix it well; keep it in fridge until serving time.
5
Serve it with lettuce, injera, pitta bread or as a sandwich.
6
P.S.
7
If red chili pepper is unavailable, use minced parsley or basil to garnish the tuna salad.

114

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 6 ounces tuna in water, 1 tomatoes (seeded), 1 sweet red pepper (seeded), 2 green onions or 2 scallions, and more.

Yes, Tuna-Vegetable Salad falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tuna-Vegetable Salad

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