Tuna Pasta Primavera Recipe

Name: Tuna Pasta Primavera
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces bow tie pasta, uncooked; 1 lb asparagus, cut into 1 inch pieces; 1 cup English pea, frozen; 1/4 cup green onion, sliced; 1/2 teaspoon salt; 2 teaspoons olive oil; 1 cup tomatoes, chopped and seeded; 1/4 cup lemon juice; 2 (6 ounce) cans tuna in water, drained and coarsely flaked; 1/2 teaspoon fresh ground black pepper

Servings: persons

8 ounces bow tie pasta, uncooked
1 lb asparagus, cut into 1 inch pieces
1 cup English pea, frozen
1/4 cup green onion, sliced
1/2 teaspoon salt
2 teaspoons olive oil
1 cup tomatoes, chopped and seeded
1/4 cup lemon juice
2 (6 ounce) cans tuna in water, drained and coarsely flaked
1/2 teaspoon fresh ground black pepper

1
Cook pasta according to package directions; drain but reserve 3 tablespoons of the cooking water.
2
While pasta cooks, combine asparagus and peas in a steamer basket over boiling water; cover and steam 3-4 minutes or until asparagus is crisp-tender. Drain.
3
Combine steamed vegetables, onions, salt, and oil in a large bowl.
4
Add pasta, pasta cooking water, tomato, and lemon juice; toss well.
5
Add tuna; toss.
6
Sprinkle with pepper and serve.

334

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 8 ounces bow tie pasta, uncooked, 1 lb asparagus, cut into 1 inch pieces, 1 cup English pea, frozen, 1/4 cup green onion, sliced, and more.

Yes, Tuna Pasta Primavera falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tuna Pasta Primavera

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