How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tuna Chopped Salad?

You need 13 ingredients. The key ingredients include: 1 small red onion, thinly sliced, 2 tablespoons red wine vinegar, 2 small fennel bulbs, trimmed and diced (about 2 cups), 1/2 pound green beans, trimmed and diced, and more.

Is Tuna Chopped Salad suitable as seafood?

Yes, Tuna Chopped Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Tuna Chopped Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tuna Chopped Salad Recipe

Name: Tuna Chopped Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 small red onion, thinly sliced; 2 tablespoons red wine vinegar; 2 small fennel bulbs, trimmed and diced (about 2 cups); 1/2 pound green beans, trimmed and diced; 1/2 pound carrots (about 3 carrots), peeled and diced; 1 15.5-ounce can chickpeas; 1 pint cherry tomatoes, halved; 1 head radicchio, shredded; 6 tablespoons olive oil; 1 1/4 tablespoons kosher salt; 1/2 teaspoon freshly ground black pepper; 2 6-ounce cans tuna in oil; 2 tablespoons chopped fresh flat-leaf parsley

Fresh, crisp and full of flavor — this Tuna Chopped Salad is a must-try. Made with red onion, red wine vinegar, fennel bulbs and green beans. Easy step-…

This Tuna Chopped Salad relies on simple, everyday ingredients such as red wine vinegar, can chickpeas, pint cherry tomatoes, halved and head radicchio, shredded. It comes together quickly and makes 4 servings, at about 353 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Tuna Chopped Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions