How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tuna And Chickpea Salad?

You need 8 ingredients. The key ingredients include: 1 (5 ounce) can Italian tuna packed in olive oil, undrained, 1 (16 ounce) can chickpeas (garbanzo beans), drained, 1 (2.25 ounce) can black olives, chopped, 1/4 cup chopped Italian (flat-leaf) parsley, and more.

Is Tuna And Chickpea Salad suitable as seafood?

Yes, Tuna And Chickpea Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Tuna And Chickpea Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tuna And Chickpea Salad Recipe

Name: Tuna And Chickpea Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (5 ounce) can Italian tuna packed in olive oil, undrained; 1 (16 ounce) can chickpeas (garbanzo beans), drained; 1 (2.25 ounce) can black olives, chopped; 1/4 cup chopped Italian (flat-leaf) parsley; 1/2 red onion, chopped; lemon, juiced; 1/4 cup crumbled reduced-fat feta cheese, or more to taste; salt and ground black pepper to taste

Fresh, crisp and full of flavor — this Tuna And Chickpea Salad is a must-try. Made with Italian tuna, chickpeas, black olives and Italian. Easy step-by-…

This Tuna And Chickpea Salad relies on simple, everyday ingredients such as red onion, chopped and lemon, juiced. It comes together quickly and makes 4 servings, at about 301 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

1 (5 ounce) can Italian tuna packed in olive oil, undrained
1 (16 ounce) can chickpeas (garbanzo beans), drained
1 (2.25 ounce) can black olives, chopped
1/4 cup chopped Italian (flat-leaf) parsley
1/2 red onion, chopped
lemon, juiced
1/4 cup crumbled reduced-fat feta cheese, or more to taste
salt and ground black pepper to taste

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
301 kcal
Category
Seafood

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