Tomato Pumpkin Soup — Soups & Stews recipe

Tomato Pumpkin Soup

Eats Now Editorial Team  · 106 kcal  · Soups & Stews

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Warm up with this hearty Tomato Pumpkin Soup recipe. Made with Olive Oil, White Onion, Tomatoes and Tomato Paste. Easy step-by-step instructions included.

This Tomato Pumpkin Soup relies on simple, everyday ingredients such as olive oil, whole white onion, diced, tomato paste and brown sugar. It comes together quickly and makes 4 servings, at about 106 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews
Servings: persons

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