Tom'S Veggie Stuffed 3-Egg Omelet Recipe

Name: Tom'S Veggie Stuffed 3-Egg Omelet
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 eggs; 1/2 cup cheddar cheese; 1/3 small onion (chopped); 1/3 small tomatoes (skinned and chopped); 5 mushrooms (Sliced); 1/4 teaspoon salt; 1/4 teaspoon onion powder; 1 1/2 teaspoons garlic powder; 1/2 teaspoon paprika; salsa, if desired

Servings: persons

3 eggs
1/2 cup cheddar cheese
1/3 small onion (chopped)
1/3 small tomatoes (skinned and chopped)
5 mushrooms (Sliced)
1/4 teaspoon salt
1/4 teaspoon onion powder
1 1/2 teaspoons garlic powder
1/2 teaspoon paprika
salsa, if desired

1
Filling:
2
In a medium frying pan, add tomatoes, onion, mushrooms, 1 teaspoon garlic powder, and 1/2 teaspoon of paprika.
3
Saute over medium heat until the onions are translucent.
4
Keep hot till eggs are ready.
5
Omelet:
6
Mix eggs, salt, onion powder, and 1/2 teaspoon garlic powder in bowl.
7
Heat a well oiled frying pan over medium heat for 2 minutes.
8
Pour mixture into pan.
9
Move pan to shape mixture into an even circle.
10
If an large bubbles should appear while there is still liquid mixture, pop bubble using knife.
11
Once cooked approximately 1/2 way through, flip eggs using large spatula.
12
Immediately add 1/2 cup of cheddar cheese, spread evenly.
13
When cheese starts to melt, use spatula to slide eggs to a plate.
14
Stack filling mixture on 1/2 of the circle of eggs while filling is hot.
15
Using spatula, carefully close the omelet, hold closed till the filling melts the cheese.
16
Top with salsa, if desired.
17
Note: I used recipe # 159906 for the salsa on top -- YUMMY!

199

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 eggs, 1/2 cup cheddar cheese, 1/3 small onion (chopped), 1/3 small tomatoes (skinned and chopped), and more.

Yes, Tom'S Veggie Stuffed 3-Egg Omelet falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tom'S Veggie Stuffed 3-Egg Omelet

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