How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tofu Stuffed Peppers?

You need 14 ingredients. The key ingredients include: 4 red peppers long, 1 cup cooked white rice, 1 onion medium, 2 cloves garlic, and more.

Is Tofu Stuffed Peppers suitable as vegetarian?

Yes, Tofu Stuffed Peppers falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Tofu Stuffed Peppers?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tofu Stuffed Peppers Recipe

Name: Tofu Stuffed Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 red peppers long; 1 cup cooked white rice; 1 onion medium; 2 cloves garlic; 1/4 cup coriander roughly chopped; 1/4 cup chopped parsley roughly; 300 grams tofu cubed; 1 teaspoon ground cumin; 1 teaspoon salt; 1 teaspoon ground black pepper; 1/2 tablespoon vanilla extract to 1, to taste; 1/4 cup dates chopped; 1/2 cup walnuts peeled; olive oil

Try this homemade Tofu Stuffed Peppers recipe the whole family will love. Made with red peppers, white rice, onion and garlic. Easy step-by-step instruc…

This Tofu Stuffed Peppers relies on simple, everyday ingredients such as red peppers long, cooked white rice, onion medium and garlic. It comes together quickly and makes 4 servings, at about 321 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

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Tofu Stuffed Peppers

Tips for the best results

Variations & substitutions

My Personal Notes

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