Tofu Moussaka Recipe

Name: Tofu Moussaka
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 -3 large aubergines (approx 400 g); 450 g tomatoes; 10 g olive oil; 1 pinch cinnamon; 1 pinch oregano; 1 dash black pepper; 1 dash salt; 1 Maggi vegetable cube; 2 garlic cloves; 100 g onions; 20 g shredded parmesan cheese; 600 g firm tofu

Servings: persons

2 -3 large aubergines (approx 400 g)
450 g tomatoes
10 g olive oil
1 pinch cinnamon
1 pinch oregano
1 dash black pepper
1 dash salt
1 Maggi vegetable cube
2 garlic cloves
100 g onions
20 g shredded parmesan cheese
600 g firm tofu

1
DO IN ADVANCE, E.G. THE PREVIOUS NIGHT: Place tofu on a plate with a heavy weight on top of it to press out excess moisture.
2
TO PREPARE: Slice the aubergines, lay on a paper towel, and sprinkle with salt.
3
Chop tomatoes. Chop onion. Mince garlic.
4
Saute the onion and garlic in half of the olive oil. When tender, add cinnamon, oregano, and black pepper. Stir to coat.
5
Add chopped tomatoes and Maggi cube (or other bouillon cube of your choice). Bring to a simmer, lower heat, and simmer uncovered until sauce thickens.
6
Cube tofu and add. Cook for another minute, then transfer sauce to separate bowl and set aside.
7
Wipe aubergine slices with paper towel, then saute in same pan with remaining olive oil.
8
When golden brown, use half of the aubergine slices to line the bottom of a baking dish. Pour tofu-tomato sauce on top. Sprinkle with half the parmesan. Cover with remaining aubergine slices, then with remaining parmesan.
9
Bake at about 240u00b0C for 20-3- minutes or until it looks done!

284

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 -3 large aubergines (approx 400 g), 450 g tomatoes, 10 g olive oil, 1 pinch cinnamon, and more.

Yes, Tofu Moussaka falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tofu Moussaka

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