Tofu Lasagna Recipe

Name: Tofu Lasagna
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons oil; 12 lb mushroom, sliced; 2 cloves garlic, crushed; 1 (796 ml) can meatless sauce (or homemade sauce); ½ cup wheat germ; ½ teaspoon salt; fresh ground black pepper; 1 (500 g) packagemashed tofu; ¾ cup grated parmesan cheese; 12 lb mozzarella cheese, shredded (2 cups); ¼ cup minced fresh parsley; 6 lasagna noodles, cooked and drained

Servings: persons

3 tablespoons oil
12 lb mushroom, sliced
2 cloves garlic, crushed
1 (796 ml) can meatless sauce (or homemade sauce)
½ cup wheat germ
½ teaspoon salt
fresh ground black pepper
1 (500 g) packagemashed tofu
¾ cup grated parmesan cheese
12 lb mozzarella cheese, shredded (2 cups)
¼ cup minced fresh parsley
6 lasagna noodles, cooked and drained

1
Heat oil in large frypan, stir in mushrooms and garlic and saute until softened.
2
Stir in spaghetti sauce, wheat germ, salt and pepper and heat through.
3
My favorite sauce is Prego.
4
Combine tofu and 1/2 cup Parmesan cheese in one bowl.
5
Combine Mozzarella cheese and parsley in another bowl.
6
Preheat oven to 375F.
7
To assemble spread a thin layer of sauce over the bottom of a 12 x 8 inch baking pan.
8
Place 3 of the lasagna noodles over sauce.
9
Spread half of tofu mixture over noodles evenly, then half of Mozzarella mixture.
10
Spoon half of remaining sauce over, then remaining 3 strips noodles, tofu mixture, then Mozzarella mixture, and finally remaining sauce.
11
Sprinkle evenly with remaining 1/4 cup Parmesan cheese.
12
Bake 20 to 30 minutes or until cheese melts and dish is thoroughly heated through.

4854

kcal

Calories

251

Fat

208

Carbs

449

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 tablespoons oil, 12 lb mushroom, sliced, 2 cloves garlic, crushed, 1 (796 ml) can meatless sauce (or homemade sauce), and more.

Yes, Tofu Lasagna falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tofu Lasagna

How did you like this recipe?

Frequently Asked Questions